Treatment Of PE - 7 Natural Ways To Stop Premature Ejaculation

Is pe, premature ejaculation, ruining your relationship? You’re not alone. PE is very common among men. But it can be treatment. And better yet, the treatment of pe can be done naturally with some self discipline.

Premature ejaculation sucks for both sexual partners. Nothing is more embarrassing and makes a man feel less of a man than premature ejaculation. And for us women, it's worse than not getting any action at all. It’s more frustrating for us actually. Two of my ex sexual partners in different relationship have had this issue. And no words can explain how frustrating and angry it made me. It affected my desire for sex with them. I mean why bother when it will end even before I actually get into it.

I remember asking them to go see a doctor about it. And later one of them told me he went to go see a doctor, and what was suggested by the doctor to stop it was for him to have more s3x. And that was not possible because we were into a distant relationship. Without having any medical knowledge so I could be wrong on this, I sincerely doubt having more s3x would stop premature ejaculation. In this post however, I discussed 7 natural more practical treatment for pe that is very likely to prevent premature ejaculation and improve sexual stamina.


1. Wear a Condom. There is a good reason some people hate wearing condoms. It’s because it reduces stimulation. But if you suffer from pe, reduced stimulation can prolong the time you ejaculate.

2. Work on your anxiety. It is normal for someone who suffers from pe to become anxious during sexual inter-course. But this only worsens the situation. When you keep worrying about climaxing too early then you will. There’s more power in our thoughts than we realize. Our thoughts have a strong hold on us more than we know. As an example I’ll share a personal experience. Each time I traveled home to visit my parents, a journey that takes 3-5 hours in a bus, I would always worry about getting pressed in the bus and having to draw the driver's attention to it so he could stop the bus for me to alight and urinate. I would worry about before I enter the bus so much that I would refuse to eat anything during those hours including drink water. But each of the time my fears came true even when I don't eat and drink anything during the whole trip I still stop the driver to urinate at least once before the end of the trip. It occurred to me one day that could it all be in my head? Could it be happening because it’s all I think about and fear not to happen during my journey? So I started to practice not thinking about it. I told myself, if it happens, then it happens. It’s not a big deal. I stopped starving myself while in a long trip bus. Surprisingly, each time I had this mindset I don’t get pressed until the driver stops for everyone to use the rest room. So it may just be all in your head. So try not to worry about it.

3. Don’t expect to climax. Having inter-course isn’t just about climaxing although I know it doesn't always feel good when a man gets an erect-ion and have s3x and don't cum. But what I am saying here is don't consider the reason for the whole act to be to cum. When I have inter-course sometimes I don’t cum. And it’s okay. When my bf ask about it I tell him so too. And also add that even if I didn’t reach an orga-sm, I had a good time.

So don’t penetrate her and be expecting to reach an orga-sm; that will put you under the pressure to cum. Instead view inter-course also as a way of relaxing and having a pleasurable time with your partner.  But you want to discuss this with your partner so you both are on the same page on this.

4. Don’t watch p0rn just before s3x. Watching p0rn just before having inter-course is likely to get you too excited.

If during the act you realized you’re getting too excited, think of something other than what you’re doing. But only long enough to distract you a bit and then refocus your attention on your partner and what is going on.

5. Try Edging. Edging also referred to as orga-sm control, peaking or surfing is a sexual technique that involves the maintenance of a high level of sexual arousal orga-sm why delaying ejaculation. There are two methods for this recommended by the National Institutes of Health to stop premature ejaculation.

The Stop and Start method: If you can discipline yourself and practice this method, it will not only help you stop quick ejaculation, but you can use it to delay your orga-sm until your partner is ready to have hers and you both cum together. Trust me there’s nothing like climaxing together with your partner. The sensation is twice as high! And it’s bonding too.

Here’s how it works. When having inter-course and you feel you’re close to climaxing, abruptly stop all stimulation for a few seconds, wait until the feeling fades before you continue. Repeat this, until you’re ready to release.

The Squeeze Method: When having inter-course and you feel you’re seconds away from ejaculating, abruptly stop all stimulation and gently squeeze your thumb and forefinger around the rounded part of your pen-is. After you’ve squeezed for a few seconds, wait for another few seconds before returning to inter-course. Repeat this if necessary until you’re ready to release.

5. Change s3x position. There are certain s3x positions that put pressure on the glans and increase stimulation. My bf tells me every now and then that lying side by side during s3x, makes him reach cum quickly. And unfortunately that’s one of my favorite s3x positions. So if you know the position that quickens your ejaculation, then don’t use the position until you’re ready to climax or when you use it and you feel you’re close to orga-sm, when you’re not ready to, take a break from inter-course and stimulate your partner for a few minutes.

6. Use masturbation to practice controlling orga-sm. I know there are many articles that condemn masturbation and I support too that it's a dirty act, but there are times masturbation is necessary. In the case of treating pe, masturbation can help you learn that feeling you have when getting close to climaxing. You can then use that knowledge to slow down or adjust your movement during s3x. So practice with masturbation. Stimulate yourself and then stop when you're about to cum only after a few minutes of doing it. And then repeat until you’re ready to climax.

7. Focus on Foreplay. The reason premature ejaculation is even an issue is because of how it affect the women involved. If it didn’t affect your girlfriend you probably wouldn’t make it an issue. So if you can’t stop ejaculating quickly with these natural tips of treating premature ejaculation and you don't want to see a doctor for possible treatment with drugs, then the only solution you have for it not to affect your relationship is to first give your partner a great time during sexual experience by being attentive and generous with foreplay. When she's had a fill time with foreplay and have possibly reached orga-sm, she very likely wouldn't mind if the inter-course only lasts a few minutes.

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